Calm Pulse: 4 Seconds to Serenity
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- Calm Pulse: 4 Seconds to Serenity
- Breath of Joy (4-4-4-4 Breathing Pattern)
- Breath and Body (4-4-4-4 Breathing Pattern)
- Day's First Breath (4-4-4-4 Breathing Pattern)
- Bhramari (4-4-4-4 Breathing Pattern)
- Holotropic Breathing (4-4-4-4 Breathing Pattern)
- Humming Bee Breath (4-4-4-4 Breathing Pattern)
- Inhale Positivity (4-4-4-4 Breathing Pattern)
- Cycle of Soothing Breaths (4-4-4-4 Breathing Pattern)
- The Breath's Whisper (4-4-4-4 Breathing Pattern)
- Murcha Pranayama (4-4-4-4 Breathing Pattern)